I don't have a way of testing this yet, but I think we can't do telekinesis with our understanding limited to Newtonian Physics. The reason telekinesis works is because the forces at work are probalistic rather than mechanistic.
It's amazing to think how much of our formulation of our physics relies on the machinery of the universe we actually perceive, and then have the math to discuss and debate amongst ourselves. In pre, and even post Copernicun astronomy, we had the idea of the universe operating like a clock, a machine wound up by God and set in motion.
Having that mechanistic notion, tied up in our cosmology and mythology, limited the human mind's ability to conceive of something beyond.
One of the lasting aspects of western scientific method is that while other ancient civilizations may have had mathematics and astronomy (and I'm thinking of druidic and shamanistic traditions, like the Celts and the Mayans), our tradition, coming out of the best of Greek and Roman and Egyptian and Arabic and Chinese systems, allows us to validate and propogate information fairly quickly, especially if we have the mathematics to explain the proof.
But sometimes we are limited by the mathematics themselves not being able to recognize what they can not yet account for within their own schema.
Hence, telekinetics within Newtonian Physics involves F=MA.
Einstein gets a little closer with E=MC squared, in bringing us into a relativistic framework.
But we ultimately, in all things, in all systems, function within a realm of probability, with energy and time and space all resulting out of an aggregate chaos, of which we, as participant observers, shape within our micro-sphere, truly influencing in aggregate a universe shaped by intention.
Telekininesis in the context of probability is as easy as choosing one of the probabilities of an event, no one of which is any more or less possible in the infinity of events than the other, within a specific context governed by some of the real limits of Newtonian physics (gravity, as a construct, is realized enough that it becomes much more difficult to remove gravity as a possibility).
For example, the idea of Darth Vader physically choking someone requires much more potential energy (image the force required simply to choke a man, and then imagine moving that force through a medium that has no conductivity - you would have to disperse a huge amount of energy to make that happen, like Tessla's attempts later in life to generate electricity that could be transferred over air, huge towers firing bolts at one another) than the idea of simply enactualizing that person existing in a moment of space when there is no air there, or throw a man through the air, not by moving the body, but intentionalizing a time when the wall is where the man is now, making the intersection by manipulating quanta rather than moving mass.
I sometimes think that my role in life may be to be a cartographer of the mind, a modern explorer of the unknown, venturing forth in discovery, and in the hopes of constructing a deeper mathematics of existence. I feel that path would require such a high level of understanding of the existings science that I am better delighting in the faith of these exploits, perhaps helping inspire someone else, further away in history, to explore the metaphysics.
Those who claim the mystical needs no math, but faith, are themselves limited the capacity of their own discernment.
I wonder what it would have been like to have been in a Tibetan monastery in the early days. And then I know that I know.
In my own mind is already a library of the mind, accessible simply by accessing it.
Writing the wisdom down is part of the focus of the journey, making breadcrumbs for those who come after you.